bad habits are hard to break

food.
my friend.
my enemy.

its been happening for over a year.

i am still trying to convince myself that im in charge, that im in control.

bad habits are so hard to break.

i dont know when im hungry or full anymore. i eat little and get full quickly.

i know that i am hurting my body.

i dont know if i can stop.

it scares me to say that. but deep down i know its true.

im up and down.

am getting more stable, emotions wise. or maybe its the fact that im not excerting much mental power so i dont do much to absorb whatever energy i put into my body.

how did i get like this?

does any one care?

2:42 pm | Permalink